Jerusalem Artichoke Tea

Jerusalem artichokes, also called sunchokes, aren’t like regular artichokes. These root vegetables look like ginger and taste like water chestnuts; you can eat them raw or cooked. Jerusalem artichokes provide some vitamins and minerals and may provide some health benefits because of their role as a prebiotic, provide a slow and stable rise and fall in blood glucose levels, help control cholesterol and blood pressure, and boost the immune system. 

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